How to believe or what to do when you feel stuck in trying
- Alexandria Cox
- Jun 25
- 2 min read
Updated: Jun 26
On this journey, sometimes you may questions but how do I believe?
This is the golden question—the shift from “trying to believe” into being it. True belief isn’t effort; it’s identity-level knowing. Here’s how to internalize your new truth as always having been true:
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🔄 1. Stop “Convincing”—Start “Remembering”
Instead of thinking:
> “I need to believe this…”
> Say:
> “Wait… this was always true. I just forgot for a while.”
This subtle reframe shifts your energy from striving to reclaiming.
🌀 Example:
* Instead of: “I’m trying to believe I’m abundant.”
* Use: “Oh right—I’ve always been the source. I just entertained the opposite story for a while.”
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🧬 2. Speak From the Version of You Who’s Lived It
Don’t just affirm it—*live in the reflection of it already being done.*
Try statements like:
* “Looking back, it was always working for me.”
* “Even when I couldn’t see it, it was still mine.”
* “All those delays were illusions—this reality was waiting for me to claim it.”
Your nervous system will relax when it feels like you’re remembering, not forcing.
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🌊 3. Immerse in It: Saturate Your World
* Listen to your affirmations in your own voice.
* Use visuals that match your new truth (phone wallpaper, vision board).
Journal “as if” looking back: “I used to think things were hard, but that was just a weird phase. I’m back now.”*
This creates a feedback loop that proves your new identity to your subconscious.
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🗝️ 4. Let Doubt Mean You’re Changing
If doubt shows up, don’t panic. Think:
> “Oh, this means I’m dislodging the old. My brain’s just asking, ‘Are we sure?’”
Answer it with:
> “Yes. This is the real me. I’m just getting reacquainted.”
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✨ Power Reminder:
> You’re not becoming something new. You’re collapsing the illusion of who you’re not.
Would you like a short script or audio track that walks you through this remembering process, maybe with calming music or visuals? Happy to create.


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