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We all need to relax every now and then. If we don't, we could end up getting stressed and even sick. However, there are many relaxation activities out there that can be very expensive. What if we want to find some ways to relax without breaking the bank? There are many of them out there and it can be easier than you think. Here is a list of ideas for zero cost ways to relax: 1. Light Exercise. A great way to relax is getting some light exercise. This can mean going for a wal

When shifting to another version of self or another character can take practice if it's not natural to this version of you. How would...

On this journey, sometimes you may questions but how do I believe? This is the golden question—the shift from “ trying  to believe” into...